Everyone is affected by a variety of stressful situations and conflicts. Every day, we experience stress at work, at home, and in our interactions with those around us. Even mild overwork can affect libido levels in both men and women. Low libido, poor sex life, and imprints on the partnership. There are aphrodisiac products designed to increase libido levels and improve the quality of sex life. Furthermore, aphrodisiacs are substances and aromas that are perfect to fight stress, calm the central nervous system and restore normal metabolism. It is worth noting that male and female aphrodisiac products are different.
What is the difference between male and female aphrodisiacs?
The purpose of aphrodisiacs is clear to everyone - to increase libido levels. However, to increase libido, you can use various medications. The main advantage of aphrodisiac products is their natural nature. This completely eliminates the possibility of adverse reactions. In addition, such products contain large amounts of trace elements, minerals, vitamins, which have a beneficial effect on the state of the entire organism.
Despite all the positive aspects, heavy use of such products is not recommended. As a result, you may overeat and have a heavy stomach. After all, some foods are quite satisfying and they don't require much. Not all products have the same effect on men and women. So, the same product can evoke completely opposite feelings.
This is because the sexual pleasure centers of women and men are different. In men, this center is the penis, and in women, the brain. This shows that young people are more important in obtaining physical satisfaction. But girls get the most pleasure out of intimacy on a psychological level. For fairer sex, it's important to relax completely and enjoy the process itself rather than the end result.
As a result, women's libido levels are influenced by more refined tastes and aromas. It can be chocolate, good wine. It's chocolate that helps girls relax, and wine that liberates the ego. Only after that do "necessary" impulses start flowing into the brain. There are far more aphrodisiacs for men than women. However, there are also some generic aphrodisiacs. You could call it absinthe. This alcoholic drink contains wormwood oil, which can affect libido.
Male Aphrodisiacs in Products
Male aphrodisiacs have a direct effect on the functioning of the reproductive system. In order to improve the quality of sexual life, adolescents should eat more foods rich in vitamins A, C, E, and B1 to increase sexual function. Potency and libido status are also affected by some trace elements and minerals: zinc, selenium, magnesium, potassium, calcium, iron.
So, first of all, it's worth noting the seafood. They are warehouses for zinc and selenium. These two elements are actively involved in the production of the male hormone testosterone. And the higher the testosterone level in a man, the higher his libido. It is very useful for men to eat oysters, mussels, fatty marine fish: salmon, trout, herring, sardines.
Sources of vitamin B1 are seeds, coriander. Generally speaking, any green color increases male potency and libido levels. True aphrodisiacs include scallions and parsley. Any expert will tell you that eating enough nuts is very important. They have a positive effect not only on the functioning of the urogenital system, but also on the entire organism. In addition, nuts can be eaten raw or with various dishes and salads. When it comes to aphrodisiacs, you need to highlight the following types of nuts:
- Sesame;
- almond;
- pistachio;
- Walnut;
- walnut;
- Brazil nuts.
Vegetables deserve special attention. Whenever possible, they should be eaten fresh and raw. If the vegetables are heat-treated, they are best roasted in the oven, or steamed. For men, aphrodisiac products are tomatoes, cabbage, garlic, celery, eggplant. Therefore, garlic activates the part of the brain responsible for arousal. In addition, garlic contains a lot of zinc in its composition. The combination of garlic and scallions normalizes hormone levels.
Celery enhances potency and erection. Celery juice makes their bodies sweat and acts like a pheromone for women. Some spices are also aphrodisiac products. For the male body it is star anise, cardamom, cinnamon. They stimulate the production of male hormones. And the aroma of bergamot is also considered to be a natural pheromone.
Among other powerful aphrodisiacs that enhance male potency, the following products can be distinguished:
- mango;
- a pineapple;
- banana;
- Tangerine;
- ginger;
- Ginger and Mint Tea.
The most popular aphrodisiac among young people is honey. It is often combined with nuts to increase and enhance potency. There are many exotic fruits with similar effects. These are figs and dates. However, dates are a high-calorie product, so you need to use them in doses, but often. Avocados saturate the blood vessels with the necessary oxygen, thereby arousing libido.
female aphrodisiac
When it comes to aphrodisiac products for girls, their list is not that great. But, nonetheless, they are there and very effective. Such products should have an effect on the functioning of the brain and central nervous system. After all, the psychological attitude towards intimacy is very important for girls. So, for women, watermelon and avocado are suitable.
Watermelon improves blood circulation and activates the brain center. In addition, this berry is rich in antioxidants. Of the nuts, almonds have the best effect on women's libido status. You may also notice female aphrodisiacs like this:
- vanilla;
- banana;
- chocolate;
- Pomegranate;
- strawberry;
- Honey.
Although celery is more likely to be classified as a male product, it also has effects on women. So, in a girl's body, the level of male hormones rises, which can lead to a state of excitement. Dark chocolate acts on the fair half as efficiently and quickly as possible. It actively produces endorphins - "happy" hormones. In general, a properly chosen menu will help light up a romantic evening and be tuned in the right way.